You've Thought about Trying Jiu JITSU

What is Foundations?

• The Adult Foundations Reset is designed for grapplers who want to rebuild and strengthen the core of their Jiu Jitsu. This program focuses on the essential positions — Guard, Side Control, Mount, and Back Control — with an emphasis on control, escapes, transitions, and submissions that connect as a complete system.
• Rather than learning isolated techniques, students develop a deeper understanding of structure, timing, and decision-making so their Jiu Jitsu feels calmer, more efficient, and more intentional. Classes are structured, focused, and suitable for both newer students seeking clarity and experienced grapplers who want to fill gaps in their foundation.

Who is it For?

• Never trained? Perfect. Start from day one and learn Jiu Jitsu in the right order.
• Trained but still feel lost? Perfect.  Fill the gaps, strengthen your fundamentals, and finally connect the pieces of your game.

What You'll Lean

• You won’t just memorize moves. You’ll learn how Jiu Jitsu works.
• We’ll break down the major positions and teach you what matters most in each one: Survive. Escape. Transition. Control. Submit.
• You’ll learn how to recognize where you are, understand what your opponent wants, know what your priority should be, and make better decisions under pressure.
• The goal isn’t more techniques. It’s a complete game.

Enrollment is intentionally kept small to maintain a strong student-to-coach ratio and a focused learning environment.