Learn Jiu Jitsu with Great People

What is Jiu Jitsu?

Known as the "Gentle Art", Jiu Jitsu is a martial art that allows a smaller, weaker person to successfully defend themselves against a larger, stronger attacker. Jiu Jitsu focuses on taking the fight to the ground and applying chokeholds or joint locks to defeat their opponent

What are the benefits of Jiu Jitsu?

Weight Loss.
Self Defense.
Fitness and Strength.
Cooperation and Teamwork
Stress Relief.
Problem Solving Skills
Be Part of a Great Community

Our Brand of Jiu Jitsu

After many years of training under various coaches and gyms, Coach Matt Turdo was given the opportunity to start his own Jiu Jitsu gym, MetchenFit. Located at DPI, home of TEXAS | Elite Wrestling Club, MetchenFit's style of Jiu Jitsu is different than a traditional Jiu Jitsu gym. First we train NoGi only and second, as a wrestling and Jiu Jitsu coach, Coach Matt blends the two styles together.

What does our Typical Class look like?

Movement (10 minutes)

Stance and Motion
Bridges
Shrimps
Butt Scoots
Hip Heists
Sit outs

Drills (10 minutes)

Transitional Drills (10 minutes)

Technique (20 minutes)

Live Situation (10 minutes)

Learn More

MetchenFit

Check out our Jiu Jitsu Classes in Action

Try our Jiu Jitsu Classes

Let's Go!

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