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Transform Your Body and Mind
Jiu Jitsu
Class that teaches the fundamentals to advanced techniques in various forms of grappling martial arts
- Builds character, confidence, and perseverance skills
- Brazilian Jiu Jitsu, Wrestling
- Adults and Kids Classes
- Class size limited to 15 (adults) and 20 (kids)
Kid Combat Self Defense
Class that teaches kids how to properly defend themselves
- Builds character, confidence, and perseverance skills
- Blending of Martial Arts
- Boxing
- Jiu Jitsu / Wrestling
Fitness Fight Club
Group fitness class that blends the art of boxing and strength / conditioning
- Fitness with your friends
- Burn tons of calories
- Learn the art of boxing
- Adults Only
- Class Size limited to 15
Flex
Group fitness class that focuses on your flexibility, stability, and body awareness
- Improve strength, balance, and flexibility
- Boost metabolism
- Adults and Kids classes
- Class size limited to 15 (adults) and 20 (kids)
Online Programs
Contact matthew.turdo@metchenfit.com for custom Flex, Strength/Conditioning, Jiu Jitsu programs
Your success is a direct result of your commitment.