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Jiu Jitsu Kids Club
Our Kids Club Program is designed for children ages 6–12, focusing on teaching the core principles of Jiu Jitsu in a structured and engaging environment. Over three months, your child will master the 5 fundamental strategies (Survival, Escape, Transition, Control, Submission) across the 6 major positions (Back Take, Turtle, Mount, Side Mount, Guard, and Standing).
Jiu Jitsu, originating in Japan and later refined in Brazil, is a martial art that emphasizes leverage and technique over brute strength. Known as "The Gentle Art," Jiu Jitsu enables practitioners to defend themselves effectively, regardless of size or strength, by focusing on ground control, submissions, and positional strategies.
Kids learn to overcome challenges, gaining a sense of achievement with every skill they master.
Structured classes and goal-setting teach focus and perseverance.
Jiu Jitsu is like human chess, teaching kids to think critically under pressure.
Master the art of surviving, escaping, controlling, and attacking from the mount. Learn techniques to maintain dominance and finish with pow...
Master the art of surviving, escaping, controlling and attacking from the back. Learn techniques to secure dominant positions and finish wit...
Develop the skills to survive, escape, control, and attack from side mount. Learn to dominate the position and transition smoothly into subm...
Learn to survive, escape, control and attack from full guard and open guard. Master techniques to sweep, submit, and transition to dominant ...
Learn to stay safe and neutralize strikes using Jiu Jitsu. Master techniques to close the distance, control your opponent, and transition to...
Please reach us at matthew.turdo@metchenfit.com if you cannot find an answer to your question.
Ages 6 - 12. Exceptions will be considered
Gym Shorts and T shirt are acceptable. Rash Guard, Fight Shorts, and Compression Shorts/Pants underneath are preferred.
Yes, classes will be offered in November and December on Fridays.
The mat is a clean space. Keep it that way by removing your shoes before stepping on
Keep your gear clean and fresh. A uniform or rash guard shows respect for yourself and your training partners.
Fingernails and toenails should be short to prevent accidental scratches or injuries.
Rings, necklaces, and earrings can cause injuries—leave them off during class.
Coaching from the sidelines can be distracting. Feel free to step on the mat and work with your child if you want to be involved.
If you can’t make class, give us a heads-up. No-shows disrupt the flow and leave training partners hanging.
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